As I mentioned yesterday, Thursdays will be my new weigh-in day.  It's essentially been a week and a half and I've lost a pound.  That's moving in the right direction, which is good, but nothing to celebrate just yet.  It could be water weight. 
You know that feeling of waking up thin?  You could have a big belly and flabs all over but there are those days after you've been really good that you get out of bed in the morning and feel thin?  Yeah, I don't feel that way this morning.  We were so tired last night we almost ordered pizza (which I don't even really like) but we didn't; we ate leftover lentils, so at least I feel positive about that and not guilty.  My mom has gotten down to 190 (9lb loss) after being mindful for 3-4 weeks.  She exercises regularly.  I don't think I'll have that "thin" feeling until I start exercising again next week.  Jake says I pretty much always eat well and I just need to exercise more and harder.  I think he's right.  All my favorite foods are the right foods.  Except for sugar (most often in the form of fruit, pasta and chocolate).  He's right though.  I haven't moved by body since I stopped going to the gym on December 12th.
Signing off...at 200lbs.
Back to School Feast 2025
2 months ago
 
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